Cognitive Behavioural Therapy (CBT) for Anxiety, Depression-Udemy Coupon

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Cognitive Behavioural Therapy (CBT) for Anxiety, Depression​

Heal yourself from Anxiety, Depression, Trauma, Phobias and Panic Attacks with CBT

What you'll learn​

• What is CBT
• How CBT Conducted
• How does CBT Treat Anxiety
• What is the effectiveness of CBT for anxiety
• CBT exercise for anxiety to try at home

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