The Art of Meditation: A Beginners Guide
It's simply meditation and its techniques, made easy, while incorporating everything into your daily life.
Current Price: Free
Discount: 100% off
What you will learn:
How to meditate in a simple and fun way.The benefits of meditation on mind, body and spirit.
How to incorporate meditation into your daily life
Preparing for meditation and facing challenges during practice.
Meditation techniques
The link between meditation and spirituality